Home Fitness Athletics
Jan201703

 

I recently came across Homefitnessathletics.com and was impressed by their selection of sporting goods and services and I thought I would do a quick review of them on my blog. I hope you enjoy reading about them as much as I enjoyed shopping here.

What they do

Home Fitness Athletics offers a training center in Heredia Costa Rica for children and adults. They have a variety of classes such as:

  • Karate for children 4 to 12 years old – Thursdays from 6:00 pm and Saturdays from 10:00 am
  • Karate for teenagers and adults (13 years and over) – Monday and Thursday from 7:00 pm
  • Cross Training (for ages 13 and over only) – Monday and Friday from 6:00 pm and Monday and Wednesday from 6:00 am
  • Athletics Club (for 8 years and over) – Saturays from 7:30am
  • Defence class (13 years and over) – Fridays from 7:00 pm

The classes

Sensei Gabriel Loaiza teaches the karate classes and has 5 years experience as an instructor and over 20 as a practitioner of karate. This teaches self discipline and functional self defense in a controlled environment, which is very useful for people of all ages. A lot of the principles of this can be transferred to other aspects of life.

Cross training is a great class that incorporates many different sporting aspects and these include gymnastics and functional movements, as well as physical, aerobic and mental strength. The classes tailor the exercises to each individual to get the best results, whilst avoiding injuries.

The athletics club is a great way to improve your fitness and is hosted at the running track of San Rafael de Heredia. Athletes are invited to join the other athletes in order to train hard and overcome their own personal goals, whilst maintaining a good level of communication with the coach. This will help the athlete to progress physically and mentally.

Other Products

Home Fitness Athletics also offers a range of quality sports footwear and other sports accessories and these include things like fitness balls, supplements, soccer balls and so much more. I was very impressed by the range of products that they have on the site.

Benefits

It is definitely great to see everything in the one place when it comes to fitness classes and if you are a family you can also benefit from having different classes under the one roof. It is even possible to attend classes with your children, which is a huge benefit.

One of the best things about Home Fitness Athletics is that you can be flexible and pay for 10 or 15 different lessons each month by paying a flat fee. You then have the flexibility to go to any class that you want to, as long as you stay within this limit. Enrolment is also free, so you only pay for what you use!

Black Friday Made Easy
Nov201624

Today is Black Friday, and without doubt it is one of the biggest shopping days across the UK. In past years Boxing Day was the day when shoppers would hit the stores looking for bargains, but now we’re lucking enough to get the best deals a month before Christmas. Make sure you mark November 25 (Black Friday) and 28 (Cyber Monday) in the diary, because it’s the time that you’re gong to get the best deals out there!

black-friday-villa-rental-stmaarten

What is Black Friday?

Black Friday is a day when shops drop their prices massively for 24 hours; this in turn gets people to splash quite a bit of cash on their Christmas shopping. Black is added to Friday because it’s seen as the day when shops ‘move in to the black’ – that means they move in to profit and have enough money to cover their costs.

You’ll often see huge queues on Black Friday as people hunt for the knock down items on offer. It’s not only in shops but also online where people go to get discounts, My Voucher Codes is the perfect example of this – it’s one of my go to places on Black Friday.

How can I find the best deals?

Millions of people out there will be hunting for the best bargains, so you need to be prepared and do your research. Everything from clothes to televisions are going to be on sale so you need to make a list of what it is you’re looking for, this will make you get the deals before the competition! I recently read the perfect guide, the black Friday e-book is a must read if you are going to save as much money as possible and get everything you want.

What else do I need to know?

Don’t just get bogged down with Christmas presents because they are not the only things you can pick up on Black Friday. Airlines and holiday websites also join the bargain fun, if you do your homework you might even be able to pick up flights for only a few pounds! If you don’t find everything that you want on Black Friday then don’t worry, just 3 days later you’ll be able to find more on the awesome Cyber Monday.

Have you ever found amazing deals on Black Friday or where are you planning to shop? I’m always keen to hear about your experiences – all you have to do is pop your thoughts, tales and success stories. Best of luck and I hope you get some great bargains guys.

 

Simple Fashion Tips For Men
Nov201609

Men are still learning to get fashion right and we are not quite at the point of mastery yet, but knowing the right things can help us to lead by example and show others the right way. Here are some tips that will truly help you to improve your style and avoid some common mistakes that no man should make, so read on to find out more.

Dress for the occasion

It is important to match what you are wearing to the situation you are in. For example if you are at a wedding you should wear a tie or bow tie, but don’t wear a suit to a casual date and a movie. It is perfect when you get the level of dress right, rather than being the under or overdressed guy.

Wear a denim shirt

The denim shirt has served men well since the inception of denim itself, this tried and true wardrobe staple is something that you can definitely use to dress up or dress down almost any outfit. My recommendation for denim shirts is of course to never ever wear them with matching jeans, this is just a bad idea and it doesn’t look good. Avoid this at all costs and if you are going for double denim, make sure you choose darker jeans and a lighter denim shirt.

Wear slim clothing

Slim clothing does not need to mean skin hugging tight, but rather a size and cut that fits to your body. In other words, clothes that fit you properly and can accentuate your best features. Women have been doing this well for a very long time! Do not, however, wear things that are too tight, not only are they not comfortable, but they look silly too.

Layer, layer, layer

Layering is a man’s best friend when it comes to creating interesting shapes and visuals with a man’s outfit. Therefore the well dressed man should always be layering to some extent. Layering not only looks good, but it is very practical for all types of weather. If you are too hot, you take a layer off and vice versa.

Match your shoe colour to your belt colour

This is one of the golden rules of mens fashion. If you are wearing black shoes, then you need to wear a black belt. There are no exceptions to this rule, ever!

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